ACFT Series

The Army Combat Fitness Test (ACFT) is the assessment for the physical domain of the Army’s Holistic Health and Fitness System.

As a general physical fitness test, an age and gender performance-normed scoring scale will be used to evaluate a Soldier’s physical fitness. Here are the updated standards as of 23MAR2022

3-Rep Max Deadlift

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Standing Power Throw

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Hand Release Push-up

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Sprint Drag Carry

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Leg Tuck (Now Plank)

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2-Mile Run

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